Taste; Mild but at the same time a bit nutty and a little sweet.
Nutritional Content
Great source of vitamins B2, B6, C, A, K, Beta carotene, folic acid, iron, calcium, manganese, magnesium, thiamin, niacin,
 phosphorus, potassium, selenium, and zinc. It is full of fiber and antioxidants and low in calories.
Health Benefits
Helps to keep inflammation in check
It Helps improve digestion
May keep your heart healthy
May lower Blood Pressure
Could help lower cholesterol levels
How to use Pak Choi Cabbage:
Used in Asian Cuisine, use it with your curry or simply as a garnish to any meal. It is commonly used in stir-fries and spring rolls.