Taste is Savory, nutty with a crunch, slightly sweet, crisp sugar snap Pea Flavor
Beautiful Tendrils.
Nutritional Content
Bursting with beta-carotene’s which our body converts to Vitamin A and E, folate, and fiber. Vitamins include K, B1, and B6. Great source of Copper, Phosphorous, Manganese, Zinc, Niacin, Magnesium, Iron, Potassium, and Choline. They have major health benefits if consumed daily.
Health Benefit
Blood Sugar Regulation(diabetes)
Helps prevent and treat Cancer (especially Stomach)
 Heart Disease Prevention (antioxidants and phytonutrients)
. Reduces bad cholesterol
 Strengths Immune System 
 Increases Energy levels
 Anti-Aging Properties,
 weight managements 
Helps prevent Alzheimer’s
High in vitamin K, Vitamin, B1, B12, and B6 They are also a great source of, iron, potassium, phosphorus s, and magnesium, zinc, niacin
How to use Speckled Pea’s in Recipes.
Pea shoots can be used in Salads they are a great substitute for leafy greens they add a burst of sweet pea flavor to salads Pea shoots and garlic make a nice   Asian side dish in 2 minutes, or for any stir fry, Place pea shoots on top of your favorite soup dish and serve.