Basic Salad Mix Organic (broccoli, Kohlrabi, slow bolt Arugula, red cabbage kick.
Taste: A mild sweetness from the kohlrabi, a hint of sweet broccoli, pepper and nutty flavors gives it a kick from the arugula, mustard, radish or mizuna.
 
Nutritional Content
Vitamin A, B-complex, C and K, antioxidants, fiber, iron, potassium, copper, calcium, iron, and phosphorus. If you are taking blood thinners consult your MD.
Health Benefits
Cancer-fighting abilities and   calcium for bones to help the blood clot normally is also necessary for tooth health, muscle function and nerve health.
How to use Spicy Salad in Recipes:
Mixing them into salads, layering in sandwiches, Garnishing drinks, Seasons soups, juicing them, adding them to stir fries.